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Caltrate

Caltrate

 

Caltrate 600

Provides 600mg of elemental calcium for those who need a calcium supplement to increase their daily intake. Suitable for multivitamins/minerals users.

Caltrate 600 + Vitamin D

Each tablet contains 600mg of elemental calcium and 200IU of Vitamin D ( in the form of D3 ), to assist in the absorption of calcium. Suitable for those people who stay indoor such as office workers and the elderly. these people do not get enough of Vitamin D from the sun.

Caltrate Plus

A fortified formula that contains 600mg of calcium, 200IU of Vitamin D ( in the form of D3 ), and 4 extra minerals.

Magnesium - essential for skeletal development

Copper - essential for skeletal development.

Zinc - essential for skeletal development

Manganese - essential for maintaining strong bones.

Caltrate dissolves 4 times faster.

In the same study, it is also found that the net calcium absorption for Caltrate 600 is almost 2 times mores.

All Caltrate range contains 1500mg of calcium carbonate ( equivalent to 600mg of elemental calcium )

How much calcium do I need ?

Caltrate

 

Check the table below to see if your diet supplies enough calcium. Remember, on average we need 1000mg of calcium every day.

Food

Quantity

Calcium

Milk

Full Cream

Skimmed

1 glass (200ml)

1 glass (200ml)

200mg

300mg

Yoghurt

Regular

150g

200mg

Cheese

Cheddar

20g

100mg

Vegetables

Broccoli

1 cup

100mg

Fish

Canned Sardines

40g

200mg

Beans

Yellow Dhal

Baked Beans

100g

240g

200mg

100mg

Abdomen
Blood
Bone
Breast
Ear

Eye

Face
Hair

Head

Heart
Kidney
Liver
Limbs
Lungs
newMind
Mouth
Muscles
Nails

Neck

newNerves
Nose

Skin

Teeth

Throat

Tongue
 
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