The Most Complete
Nutritional Support for Bone Health
Three tablets a day provide the
Taking calcium supplements can
help prevent bone loss in calcium-deficient people and can help prevent
2. Vitamin D
Vitamin D helps body absorb
calcium. Low levels of vitamin D are common in women especially the elderly.
Deficiencies of vitamin D can lead to calcium deficiencies, leading to soft
Magnesium is essential for both
the preservation and mobilization of calcium in the bone and is required for
the utilization of vitamin D. Magnesium deficiency is common and is a
leading risk factor for osteoporosis.
Manganese is a trace mineral
required for the synthesis of connective tissue that form the matrix upon
which mineral deposition occurs.
Boron is need to convert vitamin
D into its active form, which explain why boron deficiency affects calcium
metabolism and bone formation. Boron reduces calcium loss from bones.
Zinc supports bone formation by
enhancing the action of vitamin D. Zinc helps maintain bon structure and is
involved in bone development.
Copper deficiency may lead to
abnormal bone deposition. Copper helps form the building blocks of bone.
Strong Bones at
• Children and Teens
The easiest way to prevent
osteoporosis later in life is to ensure adequate calcium, vitamin D and
minerals intake throughout childhood, adolescence, and early adulthood.
Calcium deficiency is a
particular concern among growing teenagers because they tend to consume less
• Twenties, Thirties, and
In the United States, 9 out of 10
women and nearly two-thirds of the men do not get sufficient calcium. be
sure to get enough calcium, magnesium and other minerals, and vitamin D –
rich food throughout your 20's because the ideal is to build up optimal bone
mass by the time you are 30 years of age. After that, bone mass generally
does not increase. However there is still time left to make changes that
help maintain your bone mass, reduce bone loss and reduce your risk of
osteoporosis. You could consider taking OsteCAL Plus.
• Fifty Plus
If you have been taking good care
of your bones so far, then you have won half the battle already. if not, it
is still not too late to make amend. Continue to eat a diet rich in calcium,
magnesium, vitamin D and other minerals and at the same time consider taking
OsteCAL Plus to make up the difference.
Children 6-12 years:
1 to 2 tablets daily with meals
(Tablet may be crushed and mixed in beverage or
1 tablet 3 times a day with