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Kola nut

( Cola, nitida, Cola acuminata )

 

Family

Sterculiaceae

 

Synonyms

Kola, cola, colanut, bitter cola, bese, goro, esele

 

Character

Stimulant, diuretic, restorative

 

Description

Native to the lowlands of the forests of Sierra Leone, Liberia, the Ivory Coast and Ghana, kola nut thrives where annual rainfall is between 1300 and 1800 mm. It is an evergreen tree with rough, long bark fissures and broad leaves. The fruit of the tree is oblong and elliptical with a green, knobby surface.

 

Phytochemistry

9 to 10 percent caffeine, theobromine, anthocyanin, ( methylxanthine ) tannins, and phenolics

 

Traditional rain forest use

The seed kernel of this plant is harvested from a very large African tree. The tree has been commercially cultivated in tropical regions throughout the world as a source of caffeine stimulation. A drinking decoction made from the seeds has historically been use to boost energy and stamina; fight weakness, depression or nausea; and, in some cases, relieve migraine headaches. The people of Ghana used kola nut extracts for headaches and to sustain them when having to go without food. Infusions of the bark combined with ginger and some pepper were traditionally taken for stomach ulcers. Ground preparations mixed with white clay, ginger, pepper, and kava fruit were taken in enema form for diarrhea and dysentery.

 

Modern medicinal applications

This herb is often part of thermogenic weight loss formulas to increase the burning of fat and inhibit appetite. It may be found in herbal combinations designed to boost energy and stamina.

 

Authentication

Clinical research has found that using kola nut in combination with Chinese ephedra can boost the process of thermogenesis, which enhances weight loss.

 

Safety

As with any caffeine-containing herb, this substance should be used cautiously and never in excess. If it is included in an herbal combination, it should be in proper amounts so as not to cause over-stimulation. Pregnant or nursing mothers should not use this or any other natural substance without the consent of their physician.

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