Complications in Menopause
Menopause in the
women health care arena is a natural occurrence in the life cycle of
women, and its onset implies the end of their menstrual period and the ability
to conceive a child. It happens anytime between 40 and 55 years of age with the
average estimated to be at 51. Menopause typically consists of two stages.
Perimenopause marks the beginning stage during which time ovaries produce less
and less of estrogen. This lasts anywhere between two and ten years and changes
in the body occurs during this period. Post-menopause relates to that phase of
life wherein women spend the rest of their lives after complete menopause. On an
average, a woman spends one-third of her life in post-menopause. Severe
complications take place in the health of women when this natural phenomenon is
Complications in Menopause:
Estrogen performs the functions of protecting the body of women from diseases.
During and after menopause, production of estrogen decreases, which puts women
at risk from minor to major medical problems? When it occurs as a natural
phenomenon the risks are lesser, and if it takes place earlier than anticipated,
such as risks proportionately go up. This implies that none can be totally out
of the purview of the health problems, such as
menopause weight loss, which menopausal conditions expose a woman to and
health management is the only way that could shield them from the severity of
At a common level weight gain is an issue that affects most of the
women during and after menopause. The recommended body fat is about 21% and the
average levels obtaining in the USA are between 22 and 25% and those women who
have 30% are considered to be obese. If weight management through a regime of
exercise is followed it may also cut other health risks particularly relating to
heart diseases and stroke. Those who are at a higher risk should check their
health to prevent and or manage conditions on osteoporosis, diabetes and cancer.
Nature has created certain body conditions and hormonal changes for
its own reasons. It would be prudent for you to respect such changes and handle
those phenomena through health management that combines measures that involve
regular checking with your doctor and leading a life by observing well
prescribed methods to mitigate the adverse effects.